Painful Menstrual Periods
(Dysmenorrhea; Menstrual Cramps)
- Primary dysmenorrhea—painful regular menstrual cycles caused by uterine muscle contractions
- Secondary dysmenorrhea—painful periods due to an underlying condition, such as endometriosis , which is a condition involving the lining of the uterus, or infection
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- Ovulatory menstrual cycles—a normal condition
- Age: younger than 20 years old
- Early onset of menstruation—younger than 12 years old
- Depression or anxiety
- Attempts to lose weight in women 14-20 years old
- Heavy bleeding during periods
- Never having delivered a baby
When Should I Call My Doctor?
- Severe or unusual cramps
- Cramps that last for more than a few days
- Signs of infection, such as fever or chills
- Cramps with heavy menstrual bleeding
- Abdominal or pelvic tenderness
- Vaginal discharge other than menstrual bleeding
- To help ease discomfort, place a heating pad on your abdomen or lower back. Taking a warm bath may also be helpful.
- Exercising regularly may help to reduce menstrual cramps.
- Find out if alternative treatments are a good option for you, for example:
- Exercise regularly.
- If you smoke, quit .
- Drink only moderate amounts of caffeine and alcohol.
American Academy of Family Physicians http://familydoctor.org
American Congress of Obstetricians and Gynecologists http://www.acog.org
Society of Obstetricians and Gynaecologists of Canada http://www.sogc.org
Women's Health Matters http://www.womenshealthmatters.ca
Coco AS. Primary dysmenorrhea. Am Fam Physician. 1999;60:489-496.
Dysmenorrhea. Cleveland Clinic website. Available at: http://my.clevelandclinic.org/disorders/dysmenorrhea/hic%5Fdysmenorrhea.aspx . Updated October 5, 2012. Accessed September 5, 2013.
Dysmenorrhea. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed/ . Updated June 3, 2013. Accessed September 5, 2013.
Menstrual cycle problems. American Academy of Family Physicians website. Available at: http://familydoctor.org/familydoctor/en/health-tools/search-by-symptom/menstrual-cycle-problems.html . Accessed September 5, 2013.
Dysmenorrhea: symptoms. American Academy of Family Physicians' FamilyDoctor.org website. Available at: http://familydoctor.org/familydoctor/en/diseases-conditions/dysmenorrhea/symptoms.html . Updated January 2011. Accessed January 9, 2012.
French L. Dysmenorrhea. Am Fam Physician. 2005;71:285-291. Available at: http://www.aafp.org/afp/2005/0115/p285.html . Accessed September 5, 2013.
Pelvic inflammatory disease (PID): CDC fact sheet. Centers for Disease Control and Prevention website. Available at: http://www.cdc.gov/std/pid/stdfact-pid.htm . Updated September 28, 2011. Accessed September 5, 2013.
9/30/2008 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed/what.php : Witt CM, Reinhold T, Brinkhaus B, et al. Acupuncture in patients with dysmenorrhea: a randomized study on clinical effectiveness and cost-effectiveness in usual care. Am J Obstet Gynecol. 2008;198:166.e1-8.
- Reviewer: Andrea Chisholm, MD
- Review Date: 09/2013 -
- Update Date: 09/30/2013 -